LDK Sports Therapy Clinic
About Us
Meet the Therapist – Lisa Knapp
Qualified Osteopath & Level 3 Sports Massage Therapist. After years in construction, I followed my passion for the human body and helping people. I enjoy working with athletes to improve mobility, recovery, and performance—especially in Olympic lifting.
Clinic Location
Established in 2021, LDK Sports Therapy Clinic is based at Sun Sports Club in Cassiobury, Watford, right next to CrossFit Cassiobury.
Latest Techniques
Therapies designed to improve mobility, reduce pain, and enhance recovery.
Innovative Treatment Plans
Tailored to your lifestyle, fitness goals, and recovery needs.
Certified Therapist
Expert in osteopathy, sports massage, and rehabilitation.
Our Services
Osteopathy
Osteopathy can help joint and muscular issues. You can expect a full case history on your initial appointment, physical assessment, diagnosis, and a treatment plan to aid recovery and maintenance.
Sports Massage
A deep tissue massage to enhance performance, treat injuries, and aid recovery. You don’t need to be an athlete to benefit!
Dry Needling
Targets trigger points using fine needles to release muscle tension, improve blood flow, and reduce pain.
Ultrasound Therapy
Dry Cupping
Mobility MOT
Mobility assessment and tailored treatment plan for anyone struggling with movement and flexibility in the gym.
Our Process – The Mobility MOT
Osteopathy
Osteopathy can help joint and muscular issues. You can expect a full case history on your initial appointment, physical assessment, diagnosis, and a treatment plan to aid recovery and maintenance.
Sports Massage
Dry Needling
Dry Needling
Testimonials
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Come On In
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Get In Touch
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